September 04 - 25, 2024
Strength and Conditioning
Sammamish Community YMCA • 831 228th Avenue SE Sammamish, WA 98075 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, September 25, 2024.
This class uses strength training exercises in a small group setting with various equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full-body workout.
Age
All Ages
Location
Sammamish Y - Healthy Living Loft at Sammamish Community YMCA
Age and Gender
Ages 14-255 · Co-Ed