Hatha Yoga - Beginner Session I
Standley Recreation Center • 3585 Governor Dr San Diego, CA 92122 Organized by City of San Diego Parks and Recreation DepartmentAbout this event
Description
Experience the flexibility, strength, awareness and joy of yoga. Breathing techniques and advanced poses are added according to the student's ability. Please bring a blanket or towel. We have mats available for use. Yoga Instructor: Shelley Aanerud, Certified Ananda Yoga Instructor, E-RYT500.
*STUDENTS SHOULD NOT EAT 2-4 HOURS BEFORE CLASS.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Please call Standley Rec at 858-552-5162 for all refunds, transfers, and questions
Activity Age Category
Adult
Location
Standley Activity Meeting Room at Standley Recreation Center
Instructor
Shelley Aanerud
Age and Gender
Location
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