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November 06 - December 11, 2024

Hatha Yoga - Beginner Session II

Standley Recreation Center • 3585 Governor Dr San DiegoCA  92122 Organized by City of San Diego Parks and Recreation Department

About this event

Description

Experience the flexibility, strength, awareness and joy of yoga. Breathing techniques and advanced poses are added according to the student's ability. Please bring a blanket or towel. We have mats available for use. Yoga Instructor: Shelley Aanerud, Certified Ananda Yoga Instructor, E-RYT500.


*STUDENTS SHOULD NOT EAT 2-4 HOURS BEFORE CLASS.

If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Please call Standley Rec at 858-552-5162 for all refunds, transfers, and questions

Activity Age Category

Adult

Location

Standley Activity Meeting Room at Standley Recreation Center

Instructor

Shelley Aanerud

When

November 06 - December 11, 2024

6:00 PM to 7:30 PM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Standley Recreation Center

3585 Governor Dr San DiegoCA  92122

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