December 03, 2024 - February 25, 2025
Yoga - Senior Fitness - Tuesdays
Carmel Valley Recreation Center • 3777 Townsgate Dr San Diego, CA 92130 Organized by City of San Diego Parks and Recreation Department
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About this event
Description
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IMPORVE BALANCE, INCREASE STRENGTH AND REDUCE STRESS!!
CLASS COMBINES LOW IMPACT CARDIO, WEIGHTS AND STRETCHING.
PARTICIPANTS CAN STAND OR USE A CHAIR
*DRESS IN COMFORTABLE CLOTHES AND BRING WATER
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Activity Age Category
Senior Adult
Location
Carmel Valley Multipurpose Room 1 at Carmel Valley Recreation Center
Instructor
Janice Sherman
When
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Age and Gender
Ages 50-255 · Co-Ed