September 12 - November 21, 2024
Yoga - Senior Yoga - Thursday
Carmel Valley Recreation Center • 3777 Townsgate Dr San Diego, CA 92130 Organized by City of San Diego Parks and Recreation DepartmentAbout this event
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Description
Senior Yoga is a modified version of regular yoga, but it moves at a slower pace. Students have the time to find the shape and hold it. This class is designed as a healthy way to combat aging and includes strength, balance, core work, stretching, and relaxation.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Activity Age Category
Senior Adult
Location
Carmel Valley Multipurpose Room 1 at Carmel Valley Recreation Center
Instructor
Janice Sherman
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Yoga - Senior Yoga - Thursday
$56.00