September 10 - December 10, 2024
Chair Exercise with Gulnar-Fall 2024
Cypress Senior Center • 403 South Cypress Avenue San Jose, CA 95117 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
This group fitness class is designed just for older adults (55+). Chair fitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling, while having low impact on your joints. Become a member, Register, and save!
This group fitness class is designed just for older adults (55+). Chair fitness improves balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling, while having low impact on your joints. Become a member, Register, and save!
Community Center
Cypress Community & Senior Center
Location
CS Room 5 at Cypress Senior Center
Instructor
City Of San Jose Staff
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Exercise with Gulnar-Fall 2024
$49.00