Enhance Fitness (Tues/Thu)
Camden Community Center 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Becoming fit just became a whole lot more fun! This is an evidence based group fitness class designed specifically for active adults. Enhance Fitness is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling through a structured exercise program that is adaptable to all fitness levels from beginning to advanced.
For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov
Please wear comfortable clothing, towel and a water bottle.
Community Center
Camden Community Center
Location
CM Classroom 1 at Camden Community Center
CM Dance Studio at Camden Community Center
Instructor
Tatiana Perfilov