September 12 - November 07, 2024
Fit to Dance & Dance to Fit
Berryessa Community Center • 3050 Berryessa Rd. San Jose, CA 95132 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
A class focused on mind and body wellness. First hour will be fitness exercises to build strength, mobility and flexibility with a focus on range of motion (ROM) and self-healing with Grand Master Ta Anh-Dung. Followed by an hour of fun dancercise/line dancing with dance instructor Lisa Dieu Hien Trinh. Bring a yoga mat, towel and water bottle. Wear comfortable clothes and shoes. Register in-person and online.
Community Center
Berryessa Community Center
Location
Multi-purpose Room Master BR at Berryessa Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-99 · Co-Ed
Location
Sessions
Fit to Dance & Dance to Fit
$8.00