January 06 - February 05, 2025
Total Fitness
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event
Description
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Join us for a full-body workout designed to enhance strength, flexibility, mobility, and balance. Participants will have the option to use weights to build muscle and bone strength, with exercises tailored for all fitness levels. Variations and modifications are provided, and all movements can be performed from a chair, making this class accessible to everyone.There will be no class on Monday, January 20th, 2025 and Wednesday, January 29th, 2025.
There will be no class on Monday, January 20th, 2025 and Wednesday, January 29th, 2025.
Please wear comfortable clothing, towel and a water bottle.
Community Center
Camden Community Center
Location
CM Classroom 1 at Camden Community Center
Instructor
Anahita Esmaili
When
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Age and Gender
Ages 50-255 · Co-Ed