Fit to Dance & Dance to Fit
Berryessa Community Center 3050 Berryessa Rd. San Jose, CA 95132 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
A class focused on mind and body wellness. First hour will be fitness exercises to build strength, mobility and flexibility with a focus on range of motion (ROM) and self-healing with Grand Master Ta Anh-Dung. Followed by an hour of fun dancercise/line dancing with dance instructor Lisa Dieu Hien Trinh. Bring yoga mat, towel and water bottle. Wear comfortable clothes and shoes. Register in-person and online.
A class focused on mind and body wellness. First hour will be fitness exercises to build strength, mobility and flexibility with a focus on range of motion (ROM) and self-healing with Grand Master Ta Anh-Dung. Followed by an hour of fun dancercise/line dancing with dance instructor Lisa Dieu Hien Trinh. Bring yoga mat, towel and water bottle. Wear comfortable clothes and shoes. Register in-person and online.
Community Center
Berryessa Community Center
Location
Multi-purpose Room Master BR at Berryessa Community Center
Instructor
PRNS Volunteer