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January 06 - March 10, 2025

Tai Chi

Evergreen Community Center • 4860 San Felipe Road San JoseCA  95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event

Description

Tai Chi is an internal form of Chinese Martial Arts known for its slow, graceful movements and breathing techniques. It has become a popular form of exercise all over the world. Like most exercises, practicing Tai Chi can help one improve their strength, flexibility, circulation, and relaxation.

Community Center

Evergreen Community Center

Location

Multi-purpose Room Master EV at Evergreen Community Center

Instructor

PRNS Volunteer

When

January 06 - March 10, 2025

9:00 AM to 10:30 AM

Monday

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Age and Gender

Ages 50-100 · Co-Ed

Location

Evergreen Community Center

4860 San Felipe Road San JoseCA  95135

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Sessions

Tai Chi

$8.00
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