November 15 - December 06, 2024
Zumba Gold (mini session)
Willow Glen Community & Senior Center • 2175 Lincoln Avenue San Jose, CA 95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
Ditch the workout - Join the party! Dance, socialize, and burn lots of calories with this fun modified Zumba option for active older adults. Zumba Gold recreates all the same Zumba moves you know and love with lower intensity and lower impact while still focusing on balance, range of motion, and coordination. The last portion of the class will consist of toning. Feel free to bring any of these items for the toning portion of the class: 2 lb. dumbbells (2), water bottles (2), canned foods (2).
Community Center
Willow Glen Community Center
Location
Willow Glen: Room 1
Instructor
City Of San Jose Staff
Age and Gender
Ages 50-255 · Co-Ed