March 07 - 28, 2025
Strength & Balance @SAC 03.2025
Senior Activity Center • 111 Richmar Ave San Marcos, CA 92069 Organized by City of San Marcos Parks and Recreation
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About this event
Description
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Keep your body working for you! This class focuses on exercises to enhance muscle strength, range of motion, coordination and stability. You can feel stronger, more flexible and have better balance.
We use hand weights, strength bands, rubber balls and our own body weight to achieve our goals and have fun doing it!Age Range
Adult
Location
Recreation Room at Senior Activity Center
Instructor
Cathy Huett
Age and Gender
Ages 50-255 · Co-Ed