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December 09, 2024

Gentle Yoga - Single Class December 9

Sauble Beach Community Centre • 30 Community Centre Drive Sauble BeachONCanada  N0H 2G0 Organized by Town of South Bruce Peninsula

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Description

Gentle Yoga

This class includes mostly slow repetitive movements on the mat to loosen up connective tissue, breath work, and practicing restorative poses to gradually stretch the muscles for gaining optimal range of motion.
Instructor: Julie Bradley-Low
November 4 - December 23Mondays from 9:30am to 10:15am
November 4, 11, 18, 25December 2, 9, 16, 23
*Please wear comfortable clothing and feel free to bring your own yoga mat.
Sauble Beach Community Centre30 Community Centre Drive, Sauble Beach
Single Class Pass $15
For assistance please email: parksandrecreation@southbrucepeninsula.com or call 519-534-1400 ext 132
Refund Policy TR.1.2-GeneralFull payment of program fees required upon registration. All participant refunds or credits are subject to an administrative fee of $10. No refund or credit will be issued once classes begin unless the absence is supported by a doctor's note.
RefundsA refund will be issued under the following conditions:-When notice is provided to the Recreation Programmer at least fourteen (14) days prior to the program start date.-When a doctor's note is provided the refund is effective starting the date the doctor's note is received by the Recreation Programmer.-In a program is cancelled by the Town or does not meet the minimum number requirements.
TransfersTransfers are permitted when the Recreation Programmer is notified fourteen (14) days prior to the course or program start date, provided the revised program has not already started and there is participant space available.
CreditsCredit will be issued under the following conditions:-When notice is provided to the Recreation Programmer less than fourteen (14) days prior to the program start date-If a program is rescheduled by the Town.

Location

SBCC Auditorium at Sauble Beach Community Centre

Instructor

Julie Bradley-Low

When

December 09, 2024

9:30 AM to 10:15 AM

Monday

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Age and Gender

Co-Ed

Location

Sauble Beach Community Centre

30 Community Centre Drive Sauble BeachONCanada  N0H 2G0

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