event logo
September 17 - December 03, 2024

Tai Chi (Adults)

Recreation Department • 327 First Parish Rd. ScituateMA  02066 Organized by Town of Scituate Recreation Department

About this event

Description

TAI CHI (Adults): Room A102 @ Rec Dept. This class is recommended for individuals looking for more internal training with soft movements. Class involves breathing techniques for energy and circulation called Chi Kung (with gentle stretching). This class offers Tai Chi training from beginner to advanced, in the traditional Yang Style with endless benefits over time. Progression helps with relaxation, circulation health, body balancing and posture. Tai Chi is beneficial for your mind, body and spirit. Instructor: JimDuffey. 12 weeks
Tuesdays: Sept. 17 – Dec. 3 --- 6:30pm – 7:45pm Fee: $145

Activity Sub-Category

Health and Fitness

Location

Room A102 at Rec Dept.

Instructor

James Duffey

When

September 17 - December 03, 2024

6:30 PM to 7:45 PM

Tuesday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Recreation Department

327 First Parish Rd. ScituateMA  02066

View Map

Show More Show Less

Sessions

Tai Chi (Adults)

$145.00
Register

More events from this organizer