NEW! Pilates Fusion
Via Linda Senior Center • 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
A combination of exercises from Pilates, Barre, Core Sculpting and Yoga, this fun Pilates Fusion class will challenge and work your body and mind in different and new ways each week. A regular Pilates Fusion practice not only builds core strength, but will tone your arms, upper back, glutes and legs with results you can actually see. It will also improve your posture, as well back and pelvic heath. The exercises are for every level of fitness and can be modified to meet you exactly where you are.
PLEASE BRING HAND SANITIZER TO CLASS FOR YOUR PERSONAL USE. IF YOU DO NOT WANT TO USE THE COMMUNITY MATS, BLOCKS, RESISTANCE STRAPS PLEASE BRING YOUR OWN.
Age Category
Adult 14+
Location
VLSC - Room 4 at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Brigitte Yancy