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September 25 - December 18, 2024

Yoga - All Levels

McDowell Mountain Ranch Park & Aquatic Center • 15525 N. Thompson Peak Parkway ScottsdaleAZ  85260 Organized by City of Scottsdale Community Services Division

About this event

Description

Find balance for your body, mind and spirit!. The physical, all levels yoga practice uses a variety of sequenced standing poses which both strengthen the body and improve flexibility. Detailed instruction will offer the poses for various levels of fitness and ability, along with important alignment cues to practice safely and in such a way that you feel better at the end of practice than when you started. Join us to release tension, restore vitality and improve back health and posture! All levels welcome.


BROCHURE ERROR: new start date is 9/25 (12 weeks)

class fees: $75R/$113NR

Age Category

Adult 14+

Location

MMRA - Exercise Room 2 (NR) at McDowell Mountain Ranch Park & Aquatic Center

Instructor

Mitra Malaekeh

When

September 25 - December 18, 2024

6:30 PM to 7:45 PM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

McDowell Mountain Ranch Park & Aquatic Center

15525 N. Thompson Peak Parkway ScottsdaleAZ  85260

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Sessions

Yoga - All Levels

$75.00
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