Yoga for Strong Bones
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of ScottsdaleAbout this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
This all levels class emphasizing safe and proper alignment is for anymore wanting to improve density and strength, posture, balance, and your muscular strength. Everyone with osteopenia and osteoporosis is welcome, but you must be able to get up from your mat without assistance. If you have serious osteoporosis, check with your doctor to be sure that a yoga class is appropriate for you.
Age Category
Adult 14+
Location
GRSC - Room 13 at Granite Reef Senior Center
Instructor
Beth Vershure
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!