November 05 - December 17, 2024
Yoga - Gentle
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
Discover the joy of unifying body, mind and spirit in this slower-paced class designed to relax, stretch and strengthen your body with gentle yoga poses, movement, and centered breathing. This "low and slow" class takes place primarily on the floor but also includes standing poses and movement to improve posture, balance, and breath.
Age Category
Adult 14+
Location
GRSC - Room 13 at Granite Reef Senior Center
Instructor
Beth Vershure
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Yoga - Gentle
$71.00