Yoga - Gentle/Restorative
Via Linda Senior Center • 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of ScottsdaleAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
This slower paced, restorative class is designed to focus on breathing, relaxation and gentle stretching and balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body.
PLEASE BRING HAND SANITIZER TO CLASS FOR YOUR PERSONAL USE. IF YOU DO NOT WANT TO USE THE COMMUNITY MATS, BLOCKS, RESISTANCE STRAPS PLEASE BRING YOUR OWN.
Age Category
Adult 14+
Location
VLSC - Room 4 at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Brigitte Yancy
Age and Gender
Location
Sessions
Yoga - Gentle/Restorative
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!