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November 01 - 29, 2024

Les Mills BODYPUMP

Dale Turner Family YMCA • 19290 Aurora Ave North SeattleWA  98133 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.

Age

All Ages

Location

Dale Turner Y - Group Wellness Studio at Dale Turner Family YMCA

When

November 01 - 29, 2024

9:00 AM to 10:00 AM

Friday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Dale Turner Family YMCA

19290 Aurora Ave North SeattleWA  98133

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