September 04 - 25, 2024
Strength & Conditioning
University Family YMCA • 5003 12th Ave NE Seattle, WA 98105 Organized by YMCA of Greater Seattle
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.
Age
All Ages
Location
University Y - Pocock Room at University Family YMCA
Age and Gender
Ages 14-99 · Co-Ed