November 06 - 27, 2024
Kettlebells
Meredith Mathews East Madison YMCA • 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater Seattle
Registration closed.
About this event
Description
Kettlebell training targets all your major muscle groups and helps stabilize muscles which delivers a full-body workout in an efficient amount of time. In addition to the strength benefits, the fast movements of kettlebell training guarantee a heart pumping cardiovascular workout! This class is great for those who are new to kettlebells, as well as those who are looking to master the foundations of kettlebells.
Age
All Ages
Location
Meredith Mathews Y - Group Exercise B at Meredith Mathews East Madison YMCA
Age and Gender
Ages 14-255 · Co-Ed