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January 06 - 27, 2025

AOA Yoga

West Seattle Family YMCA • 3622 SW Snoqualmie Street SeattleWA  98126 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

This gentle class combats stress, improves circulation, and enhances flexibility through gentle, relaxing poses and breathing techniques. It is ideal for those with mobility and balance challenges, with postures done standing near or seated in a chair.

Age

Adult

Location

West Seattle Y - Fitness Studio 1 at West Seattle Family YMCA

When

January 06 - 27, 2025

10:30 AM to 11:25 AM

Monday

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Age and Gender

Co-Ed

Location

West Seattle Family YMCA

3622 SW Snoqualmie Street SeattleWA  98126

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