Yoga - All Levels
Meredith Mathews East Madison YMCA 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater SeattleAbout this event
Description
This activity is closed to further registration.
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postural integrity while practicing mindfulness and breath awareness.
Age
All Ages
Location
Meredith Mathews Y - Group Exercise A at Meredith Mathews East Madison YMCA