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January 08 - 29, 2025

Yoga - Yin

Dale Turner Family YMCA • 19290 Aurora Ave North SeattleWA  98133 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Yin Yoga targets muscular tissue, ligaments, bones and joints that may not be normally exercised in a more active yoga practice. This class typically focuses on the connective tissues of the hips, pelvis and lower spine. Students remain in postures anywhere from one to five minutes or more. Ideal for all yoga levels.

Age

All Ages

Location

Dale Turner Y - Reflection Studio at Dale Turner Family YMCA

When

January 08 - 29, 2025

5:45 PM to 6:45 PM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Dale Turner Family YMCA

19290 Aurora Ave North SeattleWA  98133

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