September 09 - December 16, 2024
SAC MYPASS Mix It Up
Sechelt Aquatic Centre (SAC) • 5500 Shorncliffe Avenue Sechelt, BC, Canada V0N 3A1 Organized by SCRD
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About this event
Description
This is a drop-in activity. No registration is required.
Mix It Up is designed with the idea of offering something different each week. Classes will vary to include cardio, resistance training, and endurance and agility such as circuits, step, and HIIT training. Stretching and mat & core work will be incorporated as well. This fun and energizing class will provide you the variety you're looking for!
This class is included in your MYPASS membership or by paying the regular drop in admission. Please check in with front desk when you arrive.
No classes on statutory holidays
Activity Other Category
Adult
Location
SAC Fitness Studio at Sechelt Aquatic Centre (SAC)
Instructor
Susan Seabrook
Age and Gender
Ages 14-90 · Co-Ed