Fitness Studio Orientation
Bulkley Valley Regional Pool & Recreation Centre • Box 2298 1316 Toronto Street Smithers, BC, Canada V0J 2N0 Organized by Bulkley Valley Regional Pool & Recreation CentreAbout this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Not sure how to use the equipment in the weight room? The Fitness Studio Orientation will guide you in the right direction. In your own fitness development, is it crucial to maximize your training routine. The more you know about putting together a full-body workout, and how to properly use the equipment provided, the more successful you will be. This 1.5 hour orientation includes an overview of cardio equipment, a full-body workout on strength training equipment, and stretching tips.
Please ensure to wear comfortable clothing and indoor sport supportive footwear.
Program Sub-Category
Adult and Senior
Skills
Fitness Studio Orientation
Location
Fitness Studio at Bulkley Valley Regional Pool & Recreation Centre
Instructor
BV Pool & Rec Centre Instructor
Age and Gender
Location
Bulkley Valley Regional Pool & Recreation Centre
Box 2298 1316 Toronto Street Smithers, BC, Canada V0J 2N0