March 07 - May 23, 2024
Spring Gentle TaiChi & Yoga
Zero Point Energy Training Center • 19 E Main Street Smithtown, NY 11787 Organized by Smithtown Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 23, 2024.
Gentle TaiChi & Yoga combines low impact TaiChi movement with Yoga stretching to improve both balance and flexibility. Classes will be held at Zero Point Energy Training Center (formerly Body & Brain Training Center) located at 19 East Main St., Smithtown, NY. Sessions run for 4 consecutive weeks from 11:00 am to 12:30 pm.
Classes are held at Zero Point Energy Training Center (formerly Body & Brain Training Center), 19 East Main St., Smithtown, NY 11787. Please wear comfortable pants and black or white t-shirt. PLEASE BRING YOUR OWN MAT.
Please arrive 30 minutes early on the first day of class for a brief orientation.
Sub-Activities
Age and Gender
Ages 10-255 · Co-Ed