January 29, 2025
Healthy Living for Your Brain and Body
Ettrick Recreation Center • 20621 Woodpecker Road South Chesterfield, VA 23803 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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Are you looking to improve your mental and physical health? Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. This class is taught by the Alzheimer’s Association.
Activity Family
Health and Fitness
Location
Ettrick Rec - Multi Purpose Room at Ettrick Recreation Center
Age and Gender
Ages 50-255 · Co-Ed