FitJam BodyPump™
Downriver Family YMCA • 16777 Northline Road Southgate, MI 48195 Organized by YMCA of Metropolitan DetroitAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
Light snacks and raffle giveaways!
Space is limited - reserve your spot!
Age Category
Adult
Location
Downriver Y - Fitness Studio B at Downriver Family YMCA
Prerequisites
ÆFamily +1 Association - Farmington
orÆFamily +1 Association Annual - Farmington
orFamily - Farmington
orÆFamily Annual - Farmington
orÆFamily Association - Farmington
orÆFamily Association Annual - Farmington
orÆCommunity Participant Annual - Farmington
orReciprocity - Farmington
orFamily Mission - Farmington
orIndividual Mission - Farmington
orRenew Active / One Pass- Farmington
orAARP Annual - Farmington
orAdult Military - Farmington
orÆCamp Family Pass - Farmington YMCA
orFamily Military - Farmington
orÆShort Term Adult - Farmington
orÆShort Term Family - Farmington
orÆShort Term Teen - Farmington
orÆShort Term Young Adult - Farmington
orÆShort Term Youth - Farmington
orSilver and Fit Annual - Farmington
orSilver Sneakers Annual - Farmington
orStaff Full Time - Farmington
orStaff Part Time - Farmington
orÆTeen - Farmington
orÆTeen Annual - Farmington
orY For All - Farmington
orÆY For All Annual - Farmington
orÆYouth - Farmington
orÆYouth Annual - Farmington
orÆSilver and Fit Annual - Lakeshore
orÆSilver and Fit Annual - Livonia
orÆSilver and Fit Annual - North Oakland
orÆSilver Sneakers Annual - Lakeshore
orÆSilver Sneakers Annual - Livonia
orÆSilver Sneakers Annual - North Oakland
orSilver and Fit Annual - Birmingham
orSilver and Fit Annual - Boll
orSilver and Fit Annual - Carls
orSilver and Fit Annual - Downriver
orSilver and Fit Annual - Macomb
orSilver and Fit Annual - South Oakland
orSilver Sneakers Annual - Birmingham
orRenew Active / One Pass- South Oakland
orRenew Active / One Pass- Macomb
orRenew Active / One Pass- Downriver
orRenew Active / One Pass- Carls
orRenew Active / One Pass- Boll
orRenew Active / One Pass - Birmingham
orÆRenew Active - North Oakland
orÆRenew Active - Livonia
orCorp Co-Pd Adult+1 Upgrade - Farmington
orÆRenew Active - Lakeshore
orCorp Co-Pd Adult+1 Upgrade Annual - Farmington
orPeerFit Move - South Oakland
orCorp Co-Pd Family Upgrade - Farmington
orPeerFit Move - Macomb
orCorp Co-Pd Family Upgrade Annual - Farmington
orPeerFit Move - Farmington
orÆOakwood Adult +1 Assoc Upgrade - Farmington
orPeerFit Move - Downriver
orÆOakwood Adult +1 Assoc Upgrade Annual - Farmingto
orPeerFit Move - Carls
orÆOakwood Adult Assoc Upgrade - Farmington
orPeerFit Move - Boll
orÆOakwood Adult Assoc Upgrade Annual - Farmington
orPeerFit Move - Birmingham
orÆOakwood Family Assoc Upgrade - Farmington
orSilver Sneakers Annual - South Oakland
orÆOakwood Family Assoc Upgrade Annual - Farmington
orSilver Sneakers Annual - Plymouth
orY Staff Adult +1 Upgrade - Farmington
orSilver Sneakers Annual - Macomb
orÆY Staff Assoc Adult +1 Upgrade - Farmington
orSilver Sneakers Annual - Downriver
orÆY Staff Assoc Family Upgrade - Farmington
orSilver Sneakers Annual - Carls
orY Staff Family +1 Upgrade - Farmington
orSilver Sneakers Annual - Boll
orY Staff Family Upgrade - Farmington
orAdult - Downriver
orAdult - Farmington
orAdult Southgate - Downriver
orYoung Adult / Student - Downriver
orAdult +1 - Downriver
orÆAdult Annual - Farmington
orFamily - Downriver
orÆAdult Association - Farmington
orFamily Southgate - Downriver
orÆAdult Association Annual - Farmington
orFamily One Day Pass- Downriver
orCorp Company Paid Individual - Farmington
orReciprocity - Downriver
orÆCorporate Adult Association - Farmington
orTrial 7-Day Pass - Downriver
orÆCorporate Adult Association Annual - Farmington
orFamily Mission - Downriver
orCorporate Individual - Farmington
orIndividual Mission - Downriver
orAdult Military - Downriver
orÆCorporate Individual Annual - Farmington
orFamily Military - Downriver
orYoung Adult / Student - Farmington
orFitON - Downriver
orÆYoung Adult Annual - Farmington
orStaff Full Time - Downriver
orÆYoung Adult Association - Farmington
orStaff Part Time - Downriver
orÆYoung Adult Association Annual - Farmington
orY For All - Downriver
orAdult +1 - Farmington
orÆAdult +1 Annual - Farmington
orÆAdult +1 Association - Farmington
orÆAdult +1 Association Annual - Farmington
orCorp. Company Paid Adult +1 - Farmington
orCorp. Company Paid Family - Farmington
orCorporate Adult +1 - Farmington
orÆCorporate Adult +1 Association - Farmington
orÆCorporate Adult+1 Association Annual - Farmington
orÆCorporate Association Family - Farmington
orÆCorporate Association Family Annual - Farmington
orCorporate Family - Farmington
orÆCorporate Family Annual - Farmington
orÆFamily +1 - Farmington
orÆFamily +1 Annual - Farmington
orÆFamily +1 Association - Farmington
orÆFamily +1 Association Annual - Farmington
orFamily - Farmington
orÆFamily Annual - Farmington
orÆFamily Association - Farmington
orÆFamily Association Annual - Farmington
orÆCommunity Participant Annual - Farmington
orReciprocity - Farmington
orFamily Mission - Farmington
orIndividual Mission - Farmington
orRenew Active / One Pass- Farmington
orAARP Annual - Farmington
orAdult Military - Farmington
orÆCamp Family Pass - Farmington YMCA
orFamily Military - Farmington
orÆShort Term Adult - Farmington
orÆShort Term Family - Farmington
orÆShort Term Teen - Farmington
orÆShort Term Young Adult - Farmington
orÆShort Term Youth - Farmington
orSilver and Fit Annual - Farmington
orSilver Sneakers Annual - Farmington
orStaff Full Time - Farmington
orStaff Part Time - Farmington
orÆTeen - Farmington
orÆTeen Annual - Farmington
orY For All - Farmington
orÆY For All Annual - Farmington
orÆYouth - Farmington
orÆYouth Annual - Farmington
orÆSilver and Fit Annual - Lakeshore
orÆSilver and Fit Annual - Livonia
orÆSilver and Fit Annual - North Oakland
orÆSilver Sneakers Annual - Lakeshore
orÆSilver Sneakers Annual - Livonia
orÆSilver Sneakers Annual - North Oakland
orSilver and Fit Annual - Birmingham
orSilver and Fit Annual - Boll
orSilver and Fit Annual - Carls
orSilver and Fit Annual - Downriver
orSilver and Fit Annual - Macomb
orSilver and Fit Annual - South Oakland
orSilver Sneakers Annual - Birmingham
orRenew Active / One Pass- South Oakland
orRenew Active / One Pass- Macomb
orRenew Active / One Pass- Downriver
orRenew Active / One Pass- Carls
orRenew Active / One Pass- Boll
orRenew Active / One Pass - Birmingham
orÆRenew Active - North Oakland
orÆRenew Active - Livonia
orÆRenew Active - Lakeshore
orPeerFit Move - South Oakland
orPeerFit Move - Macomb
orPeerFit Move - Farmington
orPeerFit Move - Downriver
orPeerFit Move - Carls
orPeerFit Move - Boll
orPeerFit Move - Birmingham
orSilver Sneakers Annual - South Oakland
orSilver Sneakers Annual - Plymouth
orSilver Sneakers Annual - Macomb
orSilver Sneakers Annual - Downriver
orSilver Sneakers Annual - Carls
orSilver Sneakers Annual - Boll
orAdult - Downriver
orAdult Southgate - Downriver
orYoung Adult / Student - Downriver
orAdult +1 - Downriver
orFamily - Downriver
orFamily Southgate - Downriver
orFamily One Day Pass- Downriver
orReciprocity - Downriver
orTrial 7-Day Pass - Downriver
orFamily Mission - Downriver
orIndividual Mission - Downriver
orAdult Military - Downriver
orFamily Military - Downriver
orFitON - Downriver
orStaff Full Time - Downriver
orStaff Part Time - Downriver
orY For All - Downriver
Instructor
Lynn Dwyer
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!