October 15, 2024
Wellness Workshop: Intro to Nia
Willamalane Adult Activity Center • 215 West C Street Springfield, OR 97477 Organized by Willamalane Park and Recreation DistrictAbout this event
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Description
Learn about the Nia fitness format and its benefits for the body. Nia is a full-body workout that engages the body, mind, emotions, and spirit.
Workshop located at the Willamalane Adult Activity Center (215 W. C St.)
Instructor: Janet
Sub-Category
Health and Wellness
Location
Cascade Room at Willamalane Adult Activity Center
Age and Gender
Ages 18-255 · Co-Ed