Wellness Workshop: Dance to Prevent Falls
Willamalane Adult Activity Center 215 West C Street Springfield, OR 97477 Organized by Willamalane Park and Recreation DistrictAbout this event
Description
Learn a few easy dance steps that will improve your balance and prevent falls. Then, try the steps in a Zumba Gold-style routine for a fun and gentle cardio workout.
Wellness workshop located at the Adult Activity Center.
Instructor: Cindy
Sub-Category
Health and Wellness
Location
Cascade Room at Willamalane Adult Activity Center
Instructor
Cindy (EE) O'Brien