October 30 - December 04, 2024
Wellness Series: Progressive Kaiut Yoga
Willamalane Adult Activity Center • 215 West C Street Springfield, OR 97477 Organized by Willamalane Park and Recreation DistrictAbout this event
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Description
Dive deep into Kaiut Yoga postures and approaches, which use gravity, long-held shapes, and skeletal spiraling to unwind chronic restrictions throughout the body-mind continuum. This intermediate series will challenge your traditional yoga practice.Workshop located at the Willamalane Adult Activity Center (215 W. C St.)
Instructor: Anna
Sub-Category
Health and Wellness
Location
Santiam Room at Willamalane Adult Activity Center
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Wellness Series: Progressive Kaiut Yoga
$35.00