May 10, 2025
Wellness Workshop: Sciatic and Back Support
Willamalane Adult Activity Center • 215 West C Street Springfield, OR 97477 Organized by Willamalane Park and Recreation DistrictAbout this event
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Description
Learn various Pilates and yoga exercises and stretches to help reduce sciatic and back pain. Bring a yoga mat and foam roller. Equipment will be provided for those who do not have their own.
Wellness workshop located at the Adult Activity Center. Please bring yoga mat and foam roller, we will provide as well.
Instructor: Stephanie.
Sub-Category
Health and Wellness
Location
Riverview Room at Willamalane Adult Activity Center
Age and Gender
Ages 18-255 · Co-Ed