September 16 - December 09, 2024
Fitness- Aquatic Fitness Drop In
Paul Reynolds Community Centre • 35 Carrick Drive St. John's, NL, Canada A1A 4A9 Organized by City of St. John's (NFLD)
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt is required.
Age Category
Adult
Location
25 Metre Lane Pool at Paul Reynolds Community Centre
Age and Gender
Ages 16-79 · Co-Ed