January 06 - March 28, 2025
Fitness- Aquatic Fitness Drop In
H.G.R. Mews Community Centre • P.O. Box 908 40 Mundy Pond Road St. John's, NL, Canada A1E 1V1 Organized by City of St. John's (NFLD)
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt is required.
Age Category
Adult (18+)
Location
Mews Pool at H.G.R. Mews Community Centre
When
January 06 - March 28, 2025
9:00 AM to 9:50 AM
Monday, Tuesday, Wednesday, Thursday, Friday
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Age and Gender
Ages 16-79 · Co-Ed
Location
H.G.R. Mews Community Centre
P.O. Box 908 40 Mundy Pond Road St. John's, NL, Canada A1E 1V1