January 07 - March 25, 2025
Fitness - Body Conditioning
Southlands Community Centre • 40 Teakwood Drive St. John's, NL, Canada A1H 1A8 Organized by City of St. John's (NFLD)
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About this event
Description
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A total conditioning class designed to challenge each participant’s major muscles groups using effective body weight exercises. Participants at all fitness levels are welcome.
Age Category
Adult (18+)
Location
Southlands Gymnasium 2 at Southlands Community Centre
Age and Gender
Ages 16-255 · Co-Ed