event logo
January 08 - March 26, 2025

Fitness - Relaxation Yoga

Paul Reynolds Community Centre • 35 Carrick Drive St. John'sNLCanada  A1A 4A9 Organized by City of St. John's (NFLD)

About this event

Description

Relaxation Yoga is beginner friendly & incorporates mindfulness throughout the class. Poses are done slowly to illicit the relaxation response and increase body-mind awareness. All equipment used during this class must be provided by the participant. Please bring a yoga mat.

Age Category

Adult (18+)

Location

Gleneyre Room 1 at Paul Reynolds Community Centre

When

January 08 - March 26, 2025

12:00 PM to 1:15 PM

Wednesday

Add to calendar

Age and Gender

Ages 16-255 · Co-Ed

Location

Paul Reynolds Community Centre

35 Carrick Drive St. John'sNLCanada  A1A 4A9

View Map

Show More Show Less

Sessions

Fitness - Relaxation Yoga

C$135.00
Register

More events from this organizer