July 31 - September 04, 2024
Outdoor Fitness with Artie (July-Sept '24)
SUNSET HILLS PARKS & RECREATION • 3915 S. Lindbergh SUNSET HILLS, MO 63127 Organized by SUNSET HILLS PARKS & RECREATION
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, September 4, 2024.
LETS WORKOUT OUTSIDE! A mix of low impact moves, resistance, and core exercises.
We will incorporate lunges, squats, and functional movements using elastic bands and weights for resistance. Modifications will be provided to accommodate every level of fitness.
Some of the most significant benefits of exercising with dumbbells is that it helps to build strength and improves your overall fitness level.
PLEASE BRING a mat, water, and hand weights if you have them.
LOCATION We will meet at the pavilion at the entrance of the Sunset Hills Athletic Fields located at 13555 W. Watson Rd. St. Louis, MO 63127
Wednesdays at 8:30 a.m.
Dates:July 31Aug. 7, 14, 21, 28Sept. 4
Age Category
Adult
Location
Sunset Hills Athletic Complex 13555 W. Watson Rd. St. Louis, MO 63127
Age and Gender
Ages 15-255 · Co-Ed