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September 03 - December 11, 2024

Tai Chi Strength

Takoma Park Recreation • 7500 Maple Avenue Takoma ParkMD  20912 Organized by Takoma Park Recreation Department

About this event

Description

Begin with meditation and stretching followed by Tai Chi forms and balance exercises to build strength and endurance. End with cool down exercises. Instructor: Robert Thompson.Choose which day of the week you would like to attend class. If the option you would like is full, select the waiting list.Tuesday class: September 3 - December 10, 12-1 p.m. Wednesday class: September 4 - December 11, 12-1 p.m.NOTE: Due to Library and Community Center renovations these classes are now located at the Takoma Park Recreation Center, 7315 New Hampshire Avenue.

Activity Other Category

Fitness

Location

TP Recreation Center Gymnasium

Instructor

Robert Thompson

Activity

List: Tai Chi Strength Fall
The participant will have to select 1 out of the 3 following Activities to register for.
Name Type Number Age Date Location
Tai Chi Strength Tuesdays Fitness 6899 55 and up From September 3, 2024 to December 10, 2024
Each Tuesday from Noon to 1pm
Except the following dates:
Tuesday,November 5, 2024
Takoma Park Recreation Center
Tai Chi Strength Wednesdays Fitness 6900 55 and up From September 4, 2024 to December 11, 2024
Each Wednesday from Noon to 1pm
Takoma Park Recreation Center
WAIT LIST Tai Chi Strength Fitness 6901 55 and up Tue, Sep 3 Gymnasium

When

September 03 - December 11, 2024

12:00 PM to 1:00 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Takoma Park Recreation

7500 Maple Avenue Takoma ParkMD  20912

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Sessions

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