September 03 - December 11, 2024
Tai Chi Strength
Takoma Park Recreation • 7500 Maple Avenue Takoma Park, MD 20912 Organized by Takoma Park Recreation DepartmentAbout this event
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Description
Begin with meditation and stretching followed by Tai Chi forms and balance exercises to build strength and endurance. End with cool down exercises. Instructor: Robert Thompson.Choose which day of the week you would like to attend class. If the option you would like is full, select the waiting list.Tuesday class: September 3 - December 10, 12-1 p.m. Wednesday class: September 4 - December 11, 12-1 p.m.NOTE: Due to Library and Community Center renovations these classes are now located at the Takoma Park Recreation Center, 7315 New Hampshire Avenue.Activity Other Category
Fitness
Location
TP Recreation Center Gymnasium
Instructor
Robert Thompson
Activity
| List: Tai Chi Strength Fall | ||||||||||||||||||||||||
| The participant will have to select 1 out of the 3 following Activities to register for. | ||||||||||||||||||||||||
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When
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Age and Gender
Ages 55-255 · Co-Ed