September 04 - December 11, 2024
Tai Chi Strength Wednesdays
Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma Park, MD 20912 Organized by Takoma Park Recreation Department
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About this event
Description
This activity may not be registered for individually because it is part of a package.
Begin with meditation and stretching followed by Tai Chi forms and balance exercises to build strength and endurance. End with cool down exercises. Instructor: Master Robert Thompson.
NOTE: Due to Library and Community Center renovations, this class will now be located at the Takoma Park Recreation Center, 7315 New Hampshire Avenue..Activity Other Category
Fitness
Location
Takoma Park Recreation Center
Instructor
Robert Thompson
Age and Gender
Ages 55-255 · Co-Ed