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5 Triathlon Books for Your Favorite Athlete
Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, and inspire.
By Paul Tyler

3 Offseason Treadmill Workouts
This triathlon offseason inject a little variety into your training with one of these three treadmill workouts that will help you build speed, tack...
By Justin Levine

10 Reasons to Do the Underpants Run
It started as a way to poke fun at all the Speedoclad athletes roaming the streets of Kona, and has turned into a tradition. Here are 10 reasons yo...
By Michelle Valenti

Triathlon Training Camps
Refine your form, brush up on your racing skills, and log highquality training miles this winter at a triathlon training camp. Choose from various ...
By Michelle Valenti

6 Tips to Boost Your Triathlon Fitness
Triathletes should be strength training; they shouldn't be extreme in the gym. Find out how to build the perfect program for you.
By Justin Levine

Hydration Guide for Endurance Athletes
Our ability to sweat helps keep us cool. It also means we have to take in fluids to avoid dehydration. Find out what you should drink while you're ...
By Marc Evans

Mirinda Carfrae's Secrets to Success
Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a thing or two about training for big races. Find out wha...
By Michelle Valenti

How to Build Speed in the Offseason
With the right focus, you can keep improving in the offseason. Here's what you need to know.
By Patrick McCrann

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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Triathlon Training

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Triathlon Training Articles

Recent

Most Popular

5 Triathlon Books for Your Favorite Athlete Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, and inspire. By Paul Tyler

3 Offseason Treadmill Workouts This triathlon offseason inject a little variety into your training with one of these three treadmill workouts that will help you build speed, tack... By Justin Levine

10 Reasons to Do the Underpants Run It started as a way to poke fun at all the Speedoclad athletes roaming the streets of Kona, and has turned into a tradition. Here are 10 reasons yo... By Michelle Valenti

Triathlon Training Camps Refine your form, brush up on your racing skills, and log highquality training miles this winter at a triathlon training camp. Choose from various ... By Michelle Valenti

6 Tips to Boost Your Triathlon Fitness Triathletes should be strength training; they shouldn't be extreme in the gym. Find out how to build the perfect program for you. By Justin Levine

Hydration Guide for Endurance Athletes Our ability to sweat helps keep us cool. It also means we have to take in fluids to avoid dehydration. Find out what you should drink while you're ... By Marc Evans

Mirinda Carfrae's Secrets to Success Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a thing or two about training for big races. Find out wha... By Michelle Valenti

How to Build Speed in the Offseason With the right focus, you can keep improving in the offseason. Here's what you need to know. By Patrick McCrann

7 Circuit Workouts for Endurance Athletes When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level. By Erik Taylor

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

29 Seriously Funny Triathlon Memes For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al... By Elizabeth Grimsley

9 Triathlons With Pool Swims Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ... By Ryan Wood

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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5 Triathlon Books for Your Favorite Athlete
Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, and inspire.
By Paul Tyler

3 Offseason Treadmill Workouts
This triathlon offseason inject a little variety into your training with one of these three treadmill workouts that will help you build speed, tack...
By Justin Levine

10 Reasons to Do the Underpants Run
It started as a way to poke fun at all the Speedoclad athletes roaming the streets of Kona, and has turned into a tradition. Here are 10 reasons yo...
By Michelle Valenti

Triathlon Training Camps
Refine your form, brush up on your racing skills, and log highquality training miles this winter at a triathlon training camp. Choose from various ...
By Michelle Valenti

6 Tips to Boost Your Triathlon Fitness
Triathletes should be strength training; they shouldn't be extreme in the gym. Find out how to build the perfect program for you.
By Justin Levine

Hydration Guide for Endurance Athletes
Our ability to sweat helps keep us cool. It also means we have to take in fluids to avoid dehydration. Find out what you should drink while you're ...
By Marc Evans

Mirinda Carfrae's Secrets to Success
Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a thing or two about training for big races. Find out wha...
By Michelle Valenti

How to Build Speed in the Offseason
With the right focus, you can keep improving in the offseason. Here's what you need to know.
By Patrick McCrann

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

29 Seriously Funny Triathlon Memes
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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