From the NFL to Ironman
Not many agegrouper triathletes once played quarterback in the NFL. Find out how Terry Nugent made the transition and what playing on the gridiron ...
By Michael ClarkeTriathlon Training Articles
Not many agegrouper triathletes once played quarterback in the NFL. Find out how Terry Nugent made the transition and what playing on the gridiron ...
By Michael ClarkeHave you been accused of being obsessed with endurance exercise? pffft! You're just misunderstood: You exercise simply to stay healthy, right? Tak...
By Gale BernhardtLearn how to maintain an efficient heart rate that will leave you with solid results at your next Ironman event.
By Mike RicciLeg muscle cramps can end your triathlon race in a hurry. Learn why cramps strike and what you can do about it.
By Rudy Dressendorfer PT, PhD, FACSMEven Olympians get nervous on race day. Find out what pro triathlete Sarah Haskins does to get herself physically and mentally prepared for racing.
By Michael ClarkeYou don't need to earn a sixfigure salary to afford triathlon races. Learn a few budget tips that will keep you racing without spending a lot of mo...
By Joel RunyonDo you need help justifying your recent bike purchase or convincing your partner to let you sign up for a race? Bike math can help.
By Michelle ValentiIf you get short of breath, and feel constricted and panicky when you submerge yourself in cold water, you're not alone. Find out how both the body...
By Gale Bernhardt