Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Qualify for Kona at an Ironman 70.3

Do you have what it takes to race in Kona? Test your limits at one of these five Ironman 70.3 events. Each race offers 28 spots to the Ironman Worl...

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3 Workouts to Improve Your Swim

The winter months are an ideal time for triathletes to improve swim technique. These workouts will help you focus on form, balance and feel for the...

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A Breakdown of the Cycling Pedal Stroke

Pedaling a bike is more than clipping in and letting the circular mechanics of the chain ring and crank arm do the work for you. Riders need to dir...

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3 Rules to Ramp Up Your Training

Are you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training miles safely and eff...

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How to Keep Triathlon Costs in Check

Triathlon racing comes with a price tag that can be pretty hefty. Use these tips to control your expenses...and keep peace in your household.

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How CrossFit Can Benefit Triathletes

When done correctly, CrossFit can help athletes get over a frustrating plateau of persistent injury and stale performance, and onto an upward athle...

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