Triathlon Training

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Triathlon Training Articles

How to Use Pain as a Blessing

Pain, either in just the nagging stage or in the notabletorace manner can be a nightmare for any triathlete. So, how can pain be a blessing?

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Does Everyone Pee on Their Bike?

The head coach of Empowered Athlete answers if peeing on your bike is necessary and addresses hydration issues on race day.

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