Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
Essential Gear for Triathletes
All the gear options that come along with triathlon can be pretty intimidating. We break it down for you.
5 Habits to Prevent and Treat Chronic Injuries
Start practicing these five habits now so you can get on the road to optimal performance—and stay there.
How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless
Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?
How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
23 Celebrities You Didn't Know Were Triathletes
Celebs—they're just like us! From movie stars to musicians, find out who suffers through the swim-bike-run alongside the rest of us.
The 4 Rules of IRONMAN Training
Ready to go long? Learn four training tips for any triathlete who is ready to move beyond the Olympic distance.
Offseason Speed: Improving Your Running with High Intensity Hill Repeats
By adding hill repeats to your winter training regimen, you can gain strength and power heading into your next racing season.
2017 IRONMAN World Championship: Inspirational Moments
Simply finishing on triathlon’s most iconic stage is an incredible accomplishment, but these athletes take inspiration to a whole new level.