The growing trend of runners incorporating light-weight lifting.
By knowing your course, practicing your transitions and keeping your setup simple, you too can master T1 and shave valuable minutes off your finish...
Have you ever been close to the finish line when your legs start to feel like lead, your form falls apart and the end of the race seems like it's m...
With three sports rolled into one, triathlon has a significant learning curve. Consider these newbie-friendly tips before your first race.
With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved running shoes on the market.
From the French Quarter to the Balearic Islands, set your sights on one of these exciting events.
How to develop the mental habits needed to start on a solid training plan and conquer your first sprint triathlon in less than three months.
Are you looking for the ultimate test? Undertaking an IRONMAN triathlon is guaranteed to be your most challenging and rewarding race effort.
Heat is one race factor that is often underestimated, but it’s also one you can plan and train for.