The growing trend of runners incorporating light-weight lifting.
IRONMAN athletes and fans have something to look forward to off the course during fall of 2017—a 10-episode TV special.
Unbeknownst to many, triathlons come in a variety of distances, but the sprint version might trump them all.
Here are some lessons gleaned by volunteers and spectators that might help you in your next long-distance triathlon.
Facebook has a group for everyone these days, even those of us who can’t get enough swim, bike and run in real life.
Triathlons require great feats of endurance but they also hone your athletic prowess and improve your mental fortitude.
Creating a positive training environment is essential to your happiness, as well as that of your family and friends around you.
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small M-Dot on the calf or part of a larger p...
Two educated perspectives on whether active athletes need to worry about their daily totals.