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March 17 - May 05, 2025

Chair Fitness Yoga - Age 40+

Udall Regional Center • 7200 E. Tanque Verde Rd. TucsonAZ  85715 Organized by Tucson Parks and Recreation

About this event

Description

Chair Yoga is a gentle practice that provides the same benefits as a regular class. Posture and breathing exercises are performed while seated, standing, or with an aid of a chair. Chair Yoga targets those with physical conditions, disabilities, or any adult who find a typical yoga class too challenging. Great for yoga beginners.

Age Category

Adult

Location

Udall - Aerobic/Dance Room at Udall Regional Center

Instructor

Bonnie Schroeder

When

March 17 - May 05, 2025

8:45 AM to 9:45 AM

Monday

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Age and Gender

Ages 40-255 · Co-Ed

Location

Udall Regional Center

7200 E. Tanque Verde Rd. TucsonAZ  85715

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